Thursday, June 27, 2019

Mediterranean Diet

Snapped this image on the wall at my cardiologist's office. A dietician who spoke with me a couple months back said it was good, but not entirely good for me. But you know what? From where I was, to this, would be such an enormous improvement - if I could actually do it that is... but whatever. I'm down about 40 lbs in 5 months so I'm happy. So if this diet keeps me where I need to be, I'm happy.

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Toronto Voyageurs Hockey Club • MTHL 1971

Not sure of the exact year. Could be 1970 or 1972. But that's me in the 2nd row, 2nd in from the right. My Dad (John Rodkin) coached, he...

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